On average, hair grows about a half an inch per month. Your general health, well-being, and genetic factors affect your rate of hair growth and grow hair faster.
You can encourage hair growth by maintaining healthy hair through a good diet and proper hair care. Certain herbs can help make grow hair faster, too.
Our hair is made up of a protein called keratin that is produced in the hair follicles. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year.
The hair that you can see is actually a string of dead keratin cells. An interesting fact is that an average adult has about 100,000 to 150,000 hair strands and loses up to 100 of them a day.
Grow Hair Faster With These Natural Tips For Hair Growth and Tips to Make your Hair Grow Faster
Trim your Hair Regularly
Damaged hair, filled with split ends, inhibit the growth and health of hair by causing thinning, and breakage. Hence, getting your hair regularly trimmed to avoid unhealthy split ends is essential for enhanced hair length and to grow hair faster.
Regularly trimming your hair ensures a reduction in the number of split ends and gives your hair every chance of growing. However, make sure you don’t overdo the trimming, and either cut your hair too short or cut it too regularly.
Brush your hair regularly
Brush your hair every day for 1 or 2 minutes, do it every morning and every evening to stimulate circulation in your scalp. Gently brushing your hair twice a day for, at least, two minutes stimulates the blood circulation in your scalp and spreads your natural oils evenly over your hair to grow hair faster.
Healthy blood circulation is essential for hair follicles to work efficiently and grow new healthy hair.
Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. Opt for foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, parsley, grapefruit, avocado, brown bread in your diet to nourish your hair and scalp. Fish, flax seeds, walnuts, beans, winter squash, olive oil, and other foods rich in omega-3 fatty acids are also good for hair growth.
Warm oil scalp massage
Just heat up a little bit of oil like olive oil, coconut oil, argan oil and jojoba oil ,never boil the oil, just slightly warm it up, so that it’s pleasantly warm and comfortable to touch, then, gently massage your scalp with this treatment. Wait for about half an hour and shampoo your locks thoroughly; you might even need to shampoo your hair twice. This treatment works wonders for the hair growth and makes your tresses look very shiny, glossy and healthy, especially, if you do it regularly.
Grow hair faster with this effective tip for hair growth. Onion contains sulphur that boosts collagen production in the tissues and helps in the re-growth of hair.
Grow hair faster with Aloe vera
Aloe vera encourages hair growth and prevents hair loss. It also reduces dandruff and helps restore your hair’s natural sheen.
Apply fresh aloe vera gel mixed with a little lemon juice to grow hair faster and leave it on for about 20 minutes. Shampoo your hair. Do this once every week or two.
Rinse with apple cider vinegar
Apple cider vinegar can help boost your hair growth, and also helpful in natural detangling and shine improving treatment. Add two tbsp of vinegar into a litter of water and rinse your hair with this homemade healthy conditioner; use this treatment as the final step of your shampooing/conditioning routine.
It contains proteins and nicotinic acid; protein-enriched diets have been known to encourage stimulation of hair growth. Add a tbsp of this herb and water in a grinder till a smooth paste it formed. Add a little coconut oil (or milk) to it and apply on your hair and scalp for half an hour. Wash it off with a mild shampoo.
Not only will this remedy help you for hair growth but it will also protect the natural colour of your hair.